The Fitter Way Of Life

 

This is the page where you can purchase all different kinds of exercise and training programmes that will help you when it comes to your goals!

 

You'll find one day exercise programmes, three day exercise programmes, seven day exercise programmes, abdominal exercise programmes, cardio exercise programmes, personal programmes and many more to come!

 

Each programme will be hard but successful so don't say i didn't warn you!

 

 

The HIIT EP will give you the oppotunity to try out numerous amounts of different HIIT sessions to help you burn that stubborn body fat! Don't worry if you can't get to the gym, there will be workouts on there for outdoors too!

 

 

The ABDOMINAL EP will be workouts specific to getting those shy six packs to come out! This programme is brutal but definitely for those who want to get that beach body

 

The HOME GYM PROGRAMME has been designed in a circuit style way to make sure you're kept on the move and feels like you're actually at the gym! 

 

The ONE DAY EP will be a workout designed for you to complete at the gym for a day along with reasons behind doing each exercise

 

THE THREE DAY EP and SEVEN DAY EP again will be exactly the same as the ONE DAY EP just specfic for the day-length you've chosen

 

The PERSONAL EP is a prgramme where i will design a gym workout session that will last two weeks and will be made specfic to your goals and fitness levels so you can enjoy getting fit!