Genetic supplements were being given raving reviews by @LDN_Muscle who's tweets i love to read, so I found myself taking a peak at the supplement company's website to discover what all the fuss was about.
I set my mind on testing the BCAA tablets from Genetic. They arrived and i got excited. The packaging was extremely professional and the tub they arrived in was rather cool!
I followed the instructions on the tub which was to take 3 tablets before my workouts and 3 tablets afterwards.
I gave them 4-5 days to kick in and take affect. I made sure i used them around the time i was in intense fitness testing at football training and also pushing myself even harder during HIIT training in preparation for my league to start.
So i knew that with the intensity of my exercises i should be aching most days (DOMS and torn muscle fibres) and that i needed to recovery very quickly to be able to exercise 6 times a week.
It got to about day 3 of testing the BCAAs and my DOMS seemed to decrease and i was about to push myself alot more during HIIT and Conditioning work.
I have to put this down to the BCAA tablets and not just my general fitness!
The tablets were a good size and not like other typical supplement tablets which are usually the size of horse tablets!
After about a week of being on the BCAAs i saw a significant improvement in my conditioning work and noticed i didn't drop performance the next day when exercising again.
If you're looking for a top BCAA supplement that works and great value, take a look at Genetic Supplements!
Quality: 9/10
Price: 8/10
Service: 10/10
Overall Rating: 27/30
Genetic Supplements- BCAAs
